How to Fix Your Kettlebell Swing

Written By Patrick Henigan

The Kettlebell swing is a fantastic way to build glute strength and size. The problem is that no one executes it correctly.


Learn the 3 cornerstones of a perfect kettlebell swing.

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Patrick Henigan

Pat Henigan is the owner of Jacksonville Fitness Academy in North Florida. He’s been published in Reader’s Digest, Shape and is a regular guest on News4Jax and writes for Jacksonville Magazine.

He’s been in the trenches coaching since 2010 and has coached MLS players, internationally capped South American Soccer players, SNL Cast Members and multiple Fortune 500 CEOs.

https://www.henigan.io
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