A Cranky Knee Isn't a Death Sentence

Written By Patrick Henigan

A cranky knee isn’t a death sentence.

Here is a very simple way you can use movement to increase the strength of your knee so you can continue your normal activities:

Here’s the easiest way to start. Click here.

Apply to work with me 1 on 1. Click here.

Patrick Henigan

Pat Henigan is the owner of Jacksonville Fitness Academy in North Florida. He’s been published in Reader’s Digest, Shape and is a regular guest on News4Jax and writes for Jacksonville Magazine.

He’s been in the trenches coaching since 2010 and has coached MLS players, internationally capped South American Soccer players, SNL Cast Members and multiple Fortune 500 CEOs.

https://www.henigan.io
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