Make Your Knee Feel Brand New
I talk to a lot of people who experience some pain or aches right below their knee cap.
Knee pain isn't the end of the world, and most of the time it's not a symptom of something larger.
Your knee is a claustrophobic joint that takes a beating, especially when you're running on pavement or active every day.
There's a simple way you can create space in your knee joint to allow it to function at a higher level.
Here's how.
