Minimal Equipment Upper Body Workout
Coach Johnny whipped up a challenging upper body workout using only a dumbbell and a resistance band.
He’ll show you 6 unique moves, and a couple different variations. This workout is joint friendly, customizable and challenging.
You don’t have to do boring exercises with minimal equipment, you can be creative and still hit your goals.
We've put together a 12 page eBook to help you create, implement and STICK TO a morning and night time routine.
In it you'll learn:
-Why morning and night time routines are so important
-How to create your own routine
-How to track your routine
-How to turn your new routine into a habit
We also give you some sample routines that you can adapt to yourself.
Click here to get your copy.